Makiwara

A makiwara is a traditional Japanese exercise machine designed to improve your batting techniques and to harden the fists. Here you get the unique exercise board with the dimensions 40 x 23 cm and a sturdy upholstery made of canvas. The abrasion-resistant dragon pressure makes the former straw roll (maki = roll; wara = straw) a hip training partner with immense resilience. Small uncleanness of your batting techniques will be immediately reflected on you. Effectively train Iron Palm techniques, hand edge and finger thrusts, and harden your fists with our Makiwara.